Insights

How to Think (and Live) in the Middle At our practice, we often hear clients say things like:  “I love my family, but they drive me crazy.”  “I want to grow, but I’m scared to change.”  “I like my job, but I also want something different.”  Sound familiar? If so, you’re not alone. These kinds … Continue reading finding the space in between →

Dating can be fun and exciting, but it’s also important to prioritize safety especially if you are using a online dating app. Online dating comes with its own set of challenges including fake profiles, old photographs, married people, or even worse predators. If you know, you know already. In order to keep yourself safe consider … Continue reading A Dating Guide →

The Women’s Center for Behavioral Health serves many women that are suffering with ongoing mental health symptoms that don’t seem to improve with traditional therapy. We find that Borderline Personality Disorder (BPD) is often under diagnosed which results in years of not getting the appropriate treatment. Have you ever wondered whether you have BPD? BPD … Continue reading Borderline Personality Disorder →